What Is Narcissistic Abuse?
Narcissistic abuse is a term that describes the manipulation tactics used by individuals who have narcissistic personality disorder (NPD) to control and exploit their partners or loved ones. It is a term that is becoming more widely recognized and understood in recent times, as more people come forward with their experiences of narcissistic abuse.
The term 'narcissism' comes from the Greek myth of Narcissus, who fell in love with his own reflection in a pool of water. In psychology, it refers to someone who has an inflated sense of self-importance, a lack of empathy, and a need for admiration.
Narcissistic abuse can take many forms, including emotional, physical, sexual, and financial abuse. It often involves gaslighting, which is a tactic used by the narcissist to make their victim doubt their own sanity and perception of reality. Gaslighting can involve denying that an event happened, blaming the victim for causing the abuse, or making the victim feel guilty for questioning the narcissist's behavior.
Other manipulation tactics used by narcissists include triangulation, in which the narcissist pits their victim against others, and intermittent reinforcement, in which the narcissist alternates between being cruel and kind to keep the victim off balance.
Narcissistic abuse can have devastating effects on the victim's mental and physical health. Victims may experience anxiety, depression, post-traumatic stress disorder, and other mental health issues as a result of the abuse. They may also suffer from physical health problems caused by the stress of the abuse.
If you suspect that you may be a victim of narcissistic abuse, it is important to seek help. This can involve talking to a therapist, joining a support group, or reaching out to a domestic violence hotline. It is also important to prioritize self-care, including practicing self-compassion, setting boundaries with the narcissist, and avoiding contact with them if possible.
Narcissistic abuse is a serious issue that can have long-lasting effects on the victim's mental and physical health. It is important for victims to seek help and support in order to heal and move forward from the abuse. If you or someone you know is experiencing narcissistic abuse, know that there is help available and it is never too late to reach out for assistance. Please reach out to me here anytime for a consultation.
-Ally
