My Process

*Strategic Planning and Support

As a Coach I focus on strategic thinking and planning.  Divorce by its very nature is emotional and I want to honor your feelings, while providing you a clear path forward.

*Building a Team

There is an important space between the role of your lawyer and the role of your therapist.  That is where a coach fits in.  With the proper organization and guidance, clients can save time and money by arriving prepared and able to maximize time with their lawyers.  

*Navigating the Family Court System & Parenting Plans

The Family Court System can be extremely intimidating.  Nevertheless Consulting can provide guidance on parenting plans, help you understand what's standard and what's not, so you feel prepared for mediation or court appointments.   

*Special Focus on NPD, ASPD or other Toxic High-Conflict Individuals

As a Coach I have extensive experience with individuals demonstrating Narcissistic Personality Traits or Narcissistic Personality Disorder as well as well as Anti-social Personality Disorder. Through my own personal case and experience in family court with a High Conflict individual I bring a unique perspective to share with you.

*Emotional Support

Divorce takes its toll on your mental, physical and emotional wellbeing.  I will meet you where you are without judgement. Empathy and Listening are at the center of our sessions. Although I am not a therapist, I am Trauma Informed and share freely how my own Trauma processing can be helpful to you.

*Documentation

Documentation and organization is key.  Let me help get all your information organized so it is clear, concise and easily accessible

YOU CAN DO HARD THINGS!