The Silent Treatment

The Narcissists Go To For Power and Control

The silent treatment, also known as giving someone the cold shoulder or stonewalling, is a form of emotional abuse that can cause significant harm to relationships. While it may seem like a small gesture, refusing to communicate with someone can have a serious negative impact in many areas of one's life. 

The silent treatment is a tactic used by abusers to gain power over their victims and to control their behavior. By refusing to talk or respond to their partner, the abuser is able to manipulate the victim into feeling guilty or responsible for the situation. This can lead to feelings of isolation, frustration, and helplessness.

Not only does the silent treatment cause emotional distress, it can also have physical effects on the body. Studies have shown that prolonged periods of silence can lead to increased heart rate, anxiety, and depression. In extreme cases, it can even lead to suicidal ideation.

The silent treatment can be particularly damaging in relationships where trust and communication are essential. It is important for partners to be open and honest with each other about their feelings and thoughts. Refusing to communicate undermines the very foundation of the relationship and can erode trust over time.

If you or someone you know is struggling with narcissistic abuse, coercive control and or domestic abuse by proxy please reach out anytime.  I'd love to come along side you to help you take back control of your life and restore your sense of self-worth.

Ally